Paying to be demoralised

Paying to be demoralised thumbnail

There are 30,000 exercise professionals in Australia and I ended up with Donny. Donny is a Les Mills-toned personal trainer and gym instructor. He’s also one of the reasons I haven’t stepped foot in a gym class for over four years.

I was in the middle of a Pump class — the type where you lift, bend and squat with weights to music. We were just about to start leg lunges when Donny paused the music.

‘You need more weight on your bar,’ he said, looking directly at me.

I felt the other twenty-five or so faces in the class turn and look at me. ‘This weight is fine for me, thanks,’ I said quickly, already embarrassed by the unwanted attention.

Read more on Daily Life

Leave a Reply

Your email address will not be published. Required fields are marked *